NEW ORLEANS (WGNO) — Is your New Year’s resolution to get in better shape? If so, there’s a new pilates and aerial fitness studio in the French Quarter that could help you take your fitness goals to ...

COLUMBUS, Ohio — While the weather is still favorable, many people are looking for ways to do whatever they can outside this year, including exercise. Some are taking it a step further, by taking the ...

Watch as Ollie and a friend take on their first aerial yoga class, guided by an experienced instructor. From struggling in yoga hammocks to hilarious upside-down moments, see how two aerial yoga ...

I’m the type of person who is easily bored by group fitness classes. (I also hate cardio.) I’ve tried yoga, Pilates and spinning, but I always end up just watching the clock. One day, I learned about ...