Yoga has traveled far from India, and contemporary yoga has changed to trend more toward fitness. Aerial yoga is one of the newest trends to hit Guam. Aerial yoga adds a fun element by the use of silk ...

Light on Yoga also offers aerial yoga classes. Aerial yoga is beneficial for students who spend a long time sitting, or who have back pain. It has particular benefits for strengthening and stretching ...

A new fitness program, Aerial Yoga, has hit the capital, and it is quite unique. Participants need not be regular sportspersons to learn the skills either. Yet, it is certainly one way to maintain a ...

Instructor: Meredith Burgess, of Boulder. Burgess says she was not athletic all her life, until she started pole dancing more 3 ½ years ago. She soon started other aerial apparatus, such as aerial ...