We all understand anger. It hides in traffic, at home during an argument, in line, or even when nothing important happens. No one uses the phrase "anger issues." They say it's stress, or that thing ...

Several years ago, I counseled Kevin, a client who sought my help following the failure of two marriages, fearful that his current yearlong relationship might suffer the same fate. During the intake ...

Every parent has feelings, too. Anger is one of those emotions. Befriending your anger can help it feel less scary and help ...

In human society anger has often been mistaken for courage. The raised voice, the clenched fist, and the forceful argument are seen as signs of dominance. Yet, the Bhagavad Gita reveals a truth that ...