Do you wake up starting the day feeling stiff with a limited range of motion? If so, you’re not alone. According to the Arthritis Foundation, 60 million adults in the nation are affected by arthritis, ...

LBCC Albany Community Education will offer a new Arthritis Foundation exercise class from 2 to 2:50 p.m. Mondays and Wednesdays, starting March 29, at the Swanson Park Action Center, 705 Railroad St.S ...

CALHOUN COUNTY, S.C. — Seniors at the Calhoun County Council on Aging are improving their mobility through movement. Members like Lethane Stewart take the class every week to alleviate symptoms of ...

Exercise is considered one of the elixirs of healthy aging. It keeps your joints loose and moving. It helps muscles grow stronger to meet the demands of living. It’s also known as a mood booster, ...

As sunlight streams through the windows of the room at Nye Square, resident Florence Adams sits in a chair and tells why she’s taking this class. “I’ve had epidurals in my back. I’ve had epidurals in ...

GOSHEN >> The Goshen Recreation Department will offer the Arthritis Foundation Exercise ProgramSM, Oct 15- Nov 21 at Camp Cochipianee. Classes will meet on Wednesdays and Fridays from 1-2 p,m. The ...

GOSHEN -- The Goshen Recreation Department will again offer the Arthritis Foundation Exercise Program starting April 19 at Camp Cochipianee, 291 Beach Street in town. The free classes will meet on ...

Exercise is considered one of the elixirs of healthy aging. It keeps your joints loose and moving. It helps muscles grow stronger to meet the demands of living. It’s also known as a mood booster, ...