I’ve tried many TikTok sleep hacks in my day, but the ‘cricket feet’ sleep hack is one I’ve been doing for years – without actually realising that I was doing it! If you’re struggling to fall asleep ...

You’ve dived into bed, you’re getting cozy and now you’re rubbing your feet together. Why? Many people, including me and my husband, do this night after night, with the simple explanation of ‘it feels ...