A concussion is more than just a bump to the head; it involves complex physiological changes in the brain. At its core, a concussion triggers: An inflammatory response: The brain is much more than a ...

Concussion protocol for youth sports is changing in a major way. Traditionally, guidance has been to rest and limit activity. Research now shows controlled aerobic workouts restore blood to the brain ...

Moderate recreational screen time after concussion may improve psychological symptoms in adolescents more than low or high usage levels.

Omega-3 salad, by Claudia Zapata Elliott, health ambassador for Methodist Healthcare, registered dietitian and founder of the Diplomacy Diet. Read full article: Small changes, big impact: Simple ...