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If ever you needed a nudge to give your brain a workout, new research underscoring the benefits of “brain training” should offer fresh motivation.

Boost your brain health with six science‑backed habits from sleep and exercise to nutrition and social connection that will enhance memory, mood, and cognitive vitality.

The growing research on brain health is a good reminder that while our phones might offer a quick dopamine hit, real ...

Taking care of your cognitive health ought to be—well, a no-brainer. According to a survey published in March, 87% of ...

This is read by an automated voice. Please report any issues or inconsistencies here. Scientists have found that memories are not static records but dynamic processes that change the brain’s wiring ...

With aging comes change; wrinkles, gray hair, and height differences are all a part of the mix. But it’s not just the cosmetic transformations that people fear. According to a study from the Global ...

When people think about improving their love life, they rarely think about their brain. But they should. As a neurologist who has spent decades studying memory, aging, and brain health, I’ve become ...

As a founder navigating the fast-paced worlds of cybersecurity, product development and digital growth, I’ve seen firsthand how constant cognitive overload affects performance—not just for me, but for ...