Last week, I wrote about the heat and exercising. This week, I will be writing about the importance of hydration. With it being so hot, your body needs more fluids. Remember what I said from last week ...

* Hydration helps maintain blood volume and pressure, ensuring proper blood circulation * Overhydration can lead to hyponatremia * Dehydration decreases blood volume, causing //sodium levels to rise ...

KWTX@4's Justin Earley & Lauren Westbrook sit down with Dr. Jenny Carl with Baylor Scott and White to highlight crucial information every woman should know about heart health. From understanding how ...

A portion of the Iowa State Fair map showing all water refill stations. A few hundred-thousand people are expected to pass through the Iowa State Fair gates this weekend, and they’re all being ...

Louisiana embraces its brief cool season, but for most of the year, athletes train in heat that pushes the body hard from the first warm-up to the final whistle. High heat indexes, heavy humidity and ...

Environmental, health, and safety (EHS) specialists are becoming more concerned about the threat of excessive heat in the workplace, and rightfully so. Severe heat-related events like heatstroke, ...