Currently, I'm mostly using Internal Family Systems (IFS) therapy with my clients. When, as a child, we find ourselves traumatizing or trapped in negative circumstances, parts of our self system ...
Do you often feel anxious and worried? Or maybe you experience restlessness, and have a hard time settling down and focusing? Perhaps you find that your anxiety causes you to struggle with setting ...
California-based trauma therapist and author of Gaslighting and Trauma Recovery Workbook for Teens. She writes about trauma, ...
Why CASA Therapy’s Expansion Matters for Couples and Individuals in Irvine, CA Irvine, United States - March 9, 2026 / ...
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