'It’s nearly impossible to avoid ultra-processed foods. Here’s how I completely eliminated them from my diet'

Overhauling her diet helped Ashley Lucero's chronic fatigue and brain fog disappear ...

Ultra-processed foods linked to infertility in US women

Women who consume lower amounts of ultra-processed foods have higher odds of conceiving, according to new research from McMaster University. The link persists even after accounting for age, weight, ...

New Research Suggests UPFs Aren’t Linked to Cognitive Decline—But That May Not Be the Full Story

There's a big caveat here.
CNN

There is no safe amount of processed meat to eat, according to new research

There is strong evidence that there is “no safe amount” of processed meat to eat, nutrition experts say in response to a new study on the connection between diet and the risk of major diseases, ...
Rolling Out

Deadly meat discovery linked to rising brain disease risk

Grilled steak meat with salad from baked pepper (Photo Credit: ElenaGaak) A groundbreaking study from Boston’s Brigham and Women‘s Hospital has uncovered a disturbing link between processed red meat ...
Medscape

Processed Red Meat Tied to Increased Dementia Risk

Higher intake of processed red meat, including bacon, hot dogs, and bologna, is associated with a significantly elevated risk for cognitive decline and dementia, results of a large, long-term study ...
News Medical

Ultra-processed foods linked to higher mortality in Black women with breast cancer

A study from Rutgers Cancer Institute researchers in eClinicalMedicine is the first to link ultra-processed foods to reduced survival in Black women with breast cancer. Black patients with breast ...