There are some obvious signs of a poor night’s sleep — fatigue, irritability and trouble focusing, to name a few — but it can also have some hidden effects. In a new study led by University of ...

It's well known that alcohol consumption is an age-old method for coping with stress. But recent research led by the University of Massachusetts Amherst has found that when such self-medication begins ...

What's on your plate today can affect your brain aging as a senior, a new study says. Middle-aged people who eat healthily have a lower risk of brain decline in old age, researchers report in JAMA ...

People in early middle age who have poor sleep quality, including having difficulty falling or staying asleep, have more signs of poor brain health in late middle age, according to a study published ...

While weight loss in middle age could help the waistline, it may also hurt the brain, researchers at Ben-Gurion University of the Negev have warned. The scientists found that after diet-induced ...

Cannabis use among older adults (over the age of 65) is growing rapidly. The National Survey on Drug Use and Health indicated that between 2015 and 2023, the prevalence of self-reported previous year ...

BETTENDORF, Iowa (KWQC) - Bettendorf Middle School has been selected for a one-of-a-kind project made possible through grant funding. It’s a project that district leaders say will benefit both ...