Red cabbage is also known as purple cabbage. It’s a leafy vegetable that grows into a tight round ball shape. It has wide purplish-red leaves and a thick white stem at the base. Red cabbage leaves are ...

Stiff joints, creaky bones and slower metabolism are all unwelcome reminders that I am getting older. I try to ward off the inevitable through regular exercise and a sensible diet. But I do dabble in ...