Add Yahoo as a preferred source to see more of our stories on Google. A single egg contains around 150mg of choline - MirageC The humble egg has undergone a renaissance of late. It was once relegated ...

You’ve probably read a lot about how your body needs protein and fiber, but one important nutrient that many people don’t know about—and aren’t getting enough of—is choline. The benefits of choline ...

Add Yahoo as a preferred source to see more of our stories on Google. Eating strawberries at least once a week reduced the risk of Alzheimer’s by 34%, according to one study. (Getty Images) Though the ...

Medically reviewed by Kayla Girgen, RD Both chicken and salmon are healthy sources of protein, choline, B vitamins, selenium, and phosphorus.Chicken has slightly more protein than salmon and contains ...

Caudill researches the effects of the essential nutrient choline on fetal development and child growth. Anyone who has ever held a relative’s baby knows there are usually two types: the ones who can ...

There’s a surprising common thread in the anxious brain—and it may have to do with what’s on your plate.

Recent advances in brain imaging have given researchers new tools to study anxiety disorders. Using a technique called proton magnetic resonance spectroscopy (1H-MRS), scientists can measure brain ...