Prevention

EFT Therapy—Also Known as Tapping Therapy—Can Help With PTSD and Stress, According to Experts

For centuries, people have believed in the power of human hands to heal. Just think about the sense of calm a hug or even a hand on your shoulder can bring when you’re upset. In recent years, ...
Forbes

How Tapping, Touch Therapy And QEPR Effectively Help In Managing Stress, Anxiety And Trauma

This weekend’s breaking news in matters of pop culture and royal life zoomed in on The Duke of Sussex appearance on Apple TV Docu Series, The Me You Can’t See. In the show, viewers got a front row ...
Inverse

Exercise as therapy unexpectedly benefits this group of people — study

Hundreds of millions of people of all ages worldwide live with two or more chronic conditions – commonly defined as multimorbidity. Those living with it are found to have poorer physical and mental ...
Afro

A time to explore: Tapping into alternative forms of therapy

Whether it’s work, school, money or the daily hassles of life, stressors are all around us. While there’s no denying the need to integrate self-care into our lives, many have found that traditional ...
The Conversation

Exercise as therapy: its surprising potential to treat people with multiple chronic conditions

Alessio Bricca is a Postdoctoral researcher in the MOBILIZE project funded by the European Research Council (ERC) under the European Union’s Horizon 2020 research and innovation program (grant ...