When running on the road or at the gym we see a lot of cool sneakers. But one thing we’ve been noticing lately is the interesting ways people are tying their laces. At first we were thinking it was ...

Learning to tie your shoes isn't exactly rocket science. In fact, it's probably something you can do in your sleep. But just like some of the other stuff you learned in kindergarten, we'd bet there's ...

Forget gels, pacing strategies, or carb-loading – the quickest way to sabotage your run is lacing up wrong. A loose heel, too-tight midfoot, or sloppy knot can wreck your stride just as fast as poor ...

I worked in a shoe outlet store eons ago. The heel lock lace-tying method is an industry standard when a shoe fits almost perfectly but the heel area is just a little too loose for the wearer’s liking ...