Add Yahoo as a preferred source to see more of our stories on Google. A single egg contains around 150mg of choline - MirageC The humble egg has undergone a renaissance of late. It was once relegated ...

Recent advances in brain imaging have given researchers new tools to study anxiety disorders. Using a technique called proton magnetic resonance spectroscopy (1H-MRS), scientists can measure brain ...

Anxiety can interfere with a person’s life, but what does it do to a person’s brain? A recent meta-analysis of studies found choline — an essential nutrient — was 8% lower in the brains of people with ...

You’ve probably read a lot about how your body needs protein and fiber, but one important nutrient that many people don’t know about—and aren’t getting enough of—is choline. The benefits of choline ...

Choline is an essential nutrient that is required for optimal health, and it plays a key role in healthy brain function, heart health, and liver function.

New research reveals many prenatal vitamins don't contain enough of the nutrients that are essential for a healthy pregnancy, while others contain harmful levels of toxic metals. The study checked the ...

It's the newest essential ingredient in the dietary cupboard, added in 1998, and its public profile has been so low that the vast majority of Americans do not consume enough of it. But choline is a ...

Want a super brainy baby? Dr Sood explains how choline supports foetal brain development and the child's cognitive function.