Discover how Singapore's national service work-learn schemes are training young specialists for crucial roles in cyber defence and AI. Read more at straitstimes.com. Read more at straitstimes.com.

We all want to feel good as we age. Getting enough rest, eating properly, and keeping up with medical care are critical to managing our biological clocks. But one of the biggest components of healthy ...

A quarter of Brits are nursing an exercise-related injury they've NEVER recovered from. A whopping 24% are dealing with a sporty issue that's never healed, while 41% are currently looking after an ...

The Department of Social Development (DSD) is aiming to submit its revised policy for basic income support (BIS) to Cabinet by March 2027. The department briefed Parliament’s portfolio committee for ...

Learning how to ice skate doesn’t have to be complicated. This four-step approach breaks down balance, movement, and control into simple, beginner-friendly actions you can practice right away.

US forces will conduct a multi-day air exercise in the Middle East as Washington bolsters its military presence in the region amid tensions with Iran. The exercise would allow airmen to prove “they ...

Marks & Spencer has recently expanded its minimally processed 'Only... ingredients' collection, launching 12 products spanning sausages, chipolatas, burgers, meatballs, yoghurts, porridge and ...

An exercise-driven course on Advanced Python Programming that was battle-tested several hundred times on the corporate-training circuit for more than a decade. Written by David Beazley, author of the ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Plus, an expert's guide on how to start practicing kegel exercises safely THOUSANDS of men could boost their orgasms and bladder control by practicing daily 60-second exercises, experts say. Exercises ...

Don't put all your eggs in one basket when it comes to exercise - doing a variety of different physical activities every week is the key to boosting your health and living longer, a study suggests.

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...