Get ready to build and burn with Phong Tran & Tatiana Donskova! This total body strength training session will help you sculpt and slim as you become stronger. Check out the full workout on gymra.com! | Gymra Fitness
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Get ready to build and burn with Phong Tran & Tatiana Donskova! …
651 viewsMar 29, 2016
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A thorough, nearly 60 min full body workout that will tone and tighten all the right places while burning major calories! All you need is a set of dumbbells. Choose a pair that make the last two reps of each exercise challenging. Watch the full workout here: https://youtu.be/A6kIUz5DpDE | Gymra Fitness
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A thorough, nearly 60 min full body workout that will tone and tighten …
273 viewsMay 12, 2020
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This routine is great for cardio, strength, and flexibility training. Tone and sculpt all over! | Gymra Fitness
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This routine is great for cardio, strength, and flexibility training. T…
600 viewsJan 4, 2018
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Work multiple muscles to burn more fat and build strength! This full body workout will sculpt and tone your entire body. | Gymra Fitness
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Work multiple muscles to burn more fat and build strength! This full bo…
377 viewsJul 31, 2018
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Try this challenging full body workout to build strength & incinerate fat at the same time. This workout includes warm up exercises, bodyweight cardio, fat burning Plyometrics, total body strength training, an abs intensive workout, and a cool down. | Gymra Fitness
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Try this challenging full body workout to build strength & incine…
393 viewsMar 8, 2018
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This full body beginner workout will help you get on the way to a slimmer, stronger, and more sculpted body. Improve your fitness, feel and look great! Watch the entire workout on gymra.com! | Gymra Fitness
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This full body beginner workout will help you get on the way to a slim…
487 viewsAug 4, 2016
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Get a complete lower body workout with this fun, easy-to-follow routine! | Gymra Fitness
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Get a complete lower body workout with this fun, easy-to-follow routin…
838 viewsOct 5, 2017
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Strengthen, sculpt and slim your entire body with this challenging r…
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This triple threat will guide you through a total body blast for maxi…
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Lose fat & build an amazing chest with Tj's killer upper body workout…
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Sculpt and slim your lower body while improving balance and flexi…
605 viewsJun 4, 2016
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Get your cardio on while leaning out your legs and sculpting your glute…
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Strengthen your core, tone and tighten your abs, and improve you…
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Open up your hip flexors and release tension with Laura's relaxi…
478 viewsJun 14, 2016
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Sculpt and strengthen from head to toe with Phong Tran! Improve you…
516 viewsSep 7, 2016
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Watch this entire workout on gymra.com - you can try it free for …
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