Outfield drill to work on catching over the shoulder.Start on the knees with the athlete facing the direction they would be running. Have them pump their arms like they are running and toss a ball right over their shoulder. They will reach with just their glove hand. Move to standing and do the exact same thing, except this time the throw will be 1-2 steps away from the athlete so they can work on moving and catching. #softball #baseball #outfield #outfielddrills #fastpitch #fastpitchsoftball #a