The trapezius muscle is a large, triangular, paired muscle located on the posterior aspect of the neck and thorax. When viewed together, this pair forms a diamond or trapezoid shape, hence its name. The trapezius has many attachment points, extending from the skull and vertebral column to the shoulder girdle. The trapezius belongs to the superficial layer of the extrinsic muscles of the back, along with latissimus dorsi, rhomboid major and minor, and levator scapulae muscles. The trapezius is la
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💪 The Trapezius: The Muscle That Moves Your Shoulders 💪 The trapezius muscle spans the neck, shoulders, and upper back, controlling posture, shoulder movement, and head stability. 🔹 Key Functions of the Trapezius: Elevates the shoulders (shrugging motion). Retracts the shoulder blades for proper posture. Rotates and stabilizes the neck and head. Assists in arm movement by supporting the scapula. 🔹 Anatomy Breakdown: Upper Trapezius – Lifts the shoulders and tilts the head. Middle Trapezius –
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TRAPEZIUS (“TRAP”) 😊😊😊 . This video clip is from a longer 6-minute long video lesson on the trapezius that is on LearnMuscles Continuing Education (LMCE), my video streaming subscription service for manual therapists and movement professionals. 🌟🌟 . The Trapezius is a large superficial muscle of the upper back, neck, head, and shoulder girdle. 👍👍 . It attaches from midline attachment: - the external occipital protuberance (EOP, also known as inion), the medial 1/3 of the superior nuchal l
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The trapezius muscle is a large, superficial muscle that extends from the base of the skull, along the cervical and thoracic spine, to the lateral third of the clavicle and the scapula. It is divided into upper, middle, and lower fibres, each contributing to different movements of the scapula and neck. The upper fibres originate from the external occipital protuberance and the nuchal ligament, running down to insert on the lateral clavicle. They elevate the scapula and assist in ipsilateral side
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