Nine Common Causes of Snoring | All about health and nutrition

Why do people snore? Snoring is more than a sound; it happens when your airway is partly blocked. Common causes include nasal congestion, weak throat muscles, sleep position, obesity, and lifestyle factors like alcohol or smoking. At Clinic One, our pulmonologist and sleep specialist can help find the cause and guide you to better sleep. Don’t ignore snoring - book a consultation today!” Call us at: Jawalakhel, Lalitpur: 01-5400400, 9863393960 Your Health First - Clinic One . . . . . . #clinicon

Do you know Snoring can be dangerous too? Perhaps the most obvious, but nevertheless scary side effects of snoring is the gasping, choking and interrupted breathing that can accompany it. If you experience or your partner witnesses you experiencing frequent interruptions in breathing that lasts more than 10 seconds, you may have a sleep disorder called sleep apnea. Not only is sleep apnea unpleasant and alarming, it can also create additional negative snoring effects on your health. You should w