Turn around the narrative! Today, we joined the Uncomfortable Oxford walking tour to see this iconic city in through a unique lens and engage in dialogue about difficult histories, decolonization, class and gender barriers, and wealth disparity. It was a fascinating event, important not just for expanding person perspectives, but also for helping us do better work. More to come; keep tuned! #servingtheunderserved #swf2023 #skollwf | Street Business School

Uncomfortable Episode 4 - Poop Shy

You’re using a neck pad on back squats because the bar feels uncomfortable. To fix this - place the bar on your upper traps and create a shelf to make it sit comfortably as opposed to your neck. #pt #oxford #gym #train squat | Alex Harding PT

Oxford