2 Basic Jabs, 2 Different Techniques . 💯 . From a square stance, you throw a jab by rotating your shoulders and hips to generate power while stepping forward with your lead foot . Bladed boxing stance that focuses on speed from the lead hand . Unlike the bladed stance which depends on the front hand for offense, the squared stance is an aggressive, close-range position that emphasizes power in both hands . #boxing #training #jab | americaroot.mma
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