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Fire up your glutes in this bridge exercise with Brett Howard. In the full program, now available to stream anytime, you will build a strong foundation for your at-home Mat Pilates practice. http://bit.ly/BuildingUpwards | Pilates Anytime
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Check out this clip from Maria Leone's new Mat Pilates workout, streaming March 12! | Pilates Anytime
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Learn creative ways to use the Overball in this fun online Pilates Mat workout with Delia Buckmaster. She uses the ball for awareness in addition to testing your coordination. | Pilates Anytime
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Work on creating symmetry, flexibility, and balance in your body with this online Mat Pilates workout by Tash Barnard. | Pilates Anytime
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Pilates Mat Class
Pilates Mat Class
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Movement is better when shared. Our Classical Mat Pilates classes are small, personal, and full of encouragement — a place where everyone supports each other’s journey. Come move with us at Core Garage Pilates 💫 Hashtags: #PilatesCommunity #CoreGaragePilates #MatPilatesClass #BloomfieldMovement #AuthenticityMeetsAlignment #WellnessTogeth | Diana Stricescu
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