Here's an easy and delicious Daily Dozen inspired meal that uses some pantry staples. This Southwest Quinoa Stew recipe is from Kate, our Senior Director of Programs. Ingredients: 3/4 cup uncooked quinoa 4 cups salt-free vegetable broth or water 1-2 Tablespoons salt-free southwest/chili seasoning (or to taste) 1 large or 2 small sweet potatoes, diced 1.5 cups frozen corn kernels 1.5 cups cooked bean (any kind) 1 (BPA-free) can diced tomatoes or 1-2 fresh tomatoes, diced Black pepper, to taste Dr