List of Shotokan Katas (with Video & Written Instructions) - Black Belt Wiki
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blackbeltwiki.com
List of Shotokan Katas (with Video & Written Instructions) - Black Belt Wiki
This page provides written & video instructions for the 26 main Shotokan katas. It has information on Shotokan kihon katas.
Mar 25, 2023
Shotokan Techniques
Complete Shotokan Karate Fundamentals Class | 90-Min Essential Training for All Levels
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This image illustrates a four-step self-defense technique, likely from a martial art like karate, as suggested by the "@Karatesir786" handle. Step 1: The technique begins with the defender being grabbed from behind in a chokehold. Step 2: The defender counters by reaching back, grabbing the attacker's head or neck, and pulling them forward while simultaneously stepping to the side. Step 3: The defender then uses their leg to sweep the attacker's legs, causing them to fall. Step 4: The technique
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