💪 Brittany Blocker crushing Turkish Get-ups! 🏋️‍♀️ This full-body movement builds strength, stability, and control from head to toe. Every rep challenges your core, shoulders, and coordination — and Brittany’s making it look effortless! 🔥👏 . . . . . #fitnesslife #exercise #fitlife #fitness #fitnessaddict #fitnessblogger #fitnessbody #fitnesscoach #fitnessfreak #fitnessgirl #fitnessjourney #crossfit #fitnesslifestyle #fitnesslove #fitnessmodel #fitnessmodels #fitnessphysique #fitspo #gains #g
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💪 Brittany Blocker crushing Turkish Get-ups! 🏋️‍♀️ This full-body movement builds strength, stability, and control from head to toe. Every rep challenges your core, shoulders, and
Savoy Fitness. . 💪 Brittany Blocker crushing Turkish Get-ups! 🏋️‍♀️ This full-body movement builds strength, stability, and control from head to toe. Every rep challenges your core, shoulders, and coordination — and Brittany’s making it look effortless! 🔥👏 . . . . . #fitnesslife #exercise #fitlife #fitness #fitnessaddict ...
1.5K views4 months ago
Turkish Get Ups Workout
Turkish Get Ups for a Whole Body Workout
Turkish Get Ups for a Whole Body Workout
patch.com
Aug 16, 2011
I think I need a heavier kettlebell…what’s your heaviest get up? . Shoes: @tyrsport DropZero Barefoot Trainer I helped design! | Squat University
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I think I need a heavier kettlebell…what’s your heaviest get up? . Shoes: @tyrsport DropZero Barefoot Trainer I helped design! | Squat University
FacebookSquat University
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Persian Get-Ups 🇮🇷🥋 My new invention Much more difficult than Turkish Get-Ups in my opinion. I’m able to do a 40 kg Turkish get up with a kettlebell but with a 12 kg Meel, it’s more difficult to perform for sure. 🔥🥋🇮🇷 #kyokushin #karate #judo #persianmeel #gada #mace #zurkhaneh #akhara #workout #fitness #art #زورخانه #پهلوانی #पहलवान #love #strength | Powerhousepersia
0:34
Persian Get-Ups 🇮🇷🥋 My new invention Much more difficult than Turkish Get-Ups in my opinion. I’m able to do a 40 kg Turkish get up with a kettlebell but with a 12 kg Meel, it’s more difficult to perform for sure. 🔥🥋🇮🇷 #kyokushin #karate #judo #persianmeel #gada #mace #zurkhaneh #akhara #workout #fitness #art #زورخانه #پهلوانی #पहलवान #love #strength | Powerhousepersia
FacebookPowerhousepersia
6.3K views8 months ago
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